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New York Times best-selling author Dr. Mike Dow and Ronan Levy,
founder of Field Trip, the world's largest provider of
psychedelic-assisted psychotherapies, offer ways to integrate
ketamine into treatment for depression, anxiety, PTSD, and more.
It’s been described as the most important breakthrough in mental
health since the introduction of Prozac in 1986. And though once
considered taboo, the psychedelic compound, ketamine, is
experiencing a spectacular therapeutic comeback. When combined with
psychotherapy, ketamine, which has been described as the being
possibly the “most important breakthrough in antidepressant
treatment in decades,” has the potential to treat depression,
anxiety, PTSD, and other debilitating mental illnesses—and change
lives. Unlike antidepressants, which merely mask the pain,
psychedelics that heal the brain are the future. Instead of putting
Band-Aids on the brain, with Ketamine Assisted-Psychotherapy, you
can actually repair the neurological damage caused by stress,
anxiety, neglect, and abuse. In this book, best-selling author Dr.
Mike Dow and Field Trip co-founder Ronan Levy provide a broad
overview of where KAP came from, how it works, who it works for,
and what to expect. More importantly, The Ketamine Breakthrough
gives specific protocols for both practitioners and patients to
follow in their work with KAP. This book contains hope for those
diagnosed with treatment-resistant depression, plagued by trauma
and frozen by fears. Ketamine-assisted psychotherapy has also
proven effective for people with drug, alcohol, and behavioral
addictions, existential depression, grief, and just feeling stuck.
People with unresolved resentments, anger, and the everyday
anxieties of modern life will also benefit. Ketamine-assisted
psychotherapy has been enormously helpful with couples, groups, and
veterans, which will be addressed in the book as well. This is the
go-to manual for therapists and anyone who wants to learn more
about Ketamine-Assisted Psychotherapy. For those undergoing this
revolutionary protocol, it includes a session-by-session
Ketamine-Assisted Psychotherapy Workbook to enhance and deepen the
treatment.
Is stress preventing you from enjoying your daily life? Do you find
that you're becoming more distracted or forgetful? Are 'the blues'
sapping your spirits? Or do you simply feel not quite like
yourself? If you want to reclaim your focus, memory and joy, you're
not alone. There are millions of people fighting against the
epidemic of brain fog that's sweeping the nation. The good news:
it's not an irreparable condition - rather, it's a side effect of
modern-day living. Many of the foods we eat and the habits we have
do not support our brains. We no longer get what we need in order
to produce essential brain chemicals that keep us energized, calm,
focused, optimistic and inspired. And even worse, our choices could
lead to long-term problems, like dementia, Alzheimer's disease,
depression and anxiety. Sadly, if you look at the way most of us
live, it seems almost as though we've chosen a lifestyle
deliberately intended to undermine our brain chemistry and our
health. Fortunately, there is a solution. The Brain Fog Fix is an
easy-to-follow three-week programme designed to help naturally
restore three of your brain's most crucial hormones: serotonin,
dopamine and cortisol. Rebalancing these chemicals will in turn
enable the rest of your brain's chemistry to reach optimal levels.
Each week of the programme focuses on a different element of your
life, including improving your mood by modifying your diet and
using cognitive strategies, increasing your energy by focusing on
sleep, exercise and memory-boosting games, and enhancing your
spirit through practices that help you connect to something larger
than yourself. By the end of this simple programme, you'll be
thinking more clearly, remembering more accurately, learning more
quickly and unleashing the floodgates of your creativity. And
you'll simply feel better - for now and in the long term.
'If you feel your brain is out of control, you need this book. It
is based on science and solid clinical experience. It will help
grow your most precious organ - your brain.' - Dr Daniel Amen,
founder of Amen Clinics and New York Times bestselling author What
makes a healthy brain? The answer is simpler than you think. In
Diet Rehab, Dr Mike Dow shared a simple, yet powerful plan to help
readers kick their food addictions. Over the past five years, he's
gathered even more data that shows how our modern diet is harming
our brains and bodies - and what we can do about it. In 2015, the
first human study linking the blood-sugar spiking Western diet and
a smaller hippocampus was published: scientific proof that sugar is
shrinking the brain! Dr Mike Dow takes a closer look at how sugar
affects brain chemistry, and the ways we can fix it. The book
features cutting-edge research and Dr Mike's modified Mediterranean
diet - the best diet for brain health and wellness. The Sugar Brain
Fix also incorporates research about hypnosis and other activities
to naturally boost brain health. At its core, this book is a
cognitive behavioural guide for boosting serotonin and dopamine
levels in the brain with a new-and-improved diet and natural
mind-set shifts, while improving overall health.
Discover how to tap into the potential of the subconscious brain to
improve memory, clear brain fog and have greater clarity of mind.
Can you remember a time in your life when you felt absolutely
confident, happy and free? Imagine if you could feel that way for
the rest of your life. In this book, Dr Mike Dow shares his
ground-breaking, life-changing Subconscious Visualization Technique
(SVT). This programme incorporates cutting-edge research, protocol
and audio tracks to help you speak directly to your subconscious
brain and tap into your greatest strengths, gifts and resources.
His programme, the first of its kind, starts with cognitive
behavioural therapy (CBT), then incorporates various types of
subconscious tools such as mindfulness and guided visualization.
Discover how your subconscious can: change the way you digest food
help you access memories and repressed feelings boost your immune
system activate mind-body healing so that you don't have to
constantly treat your symptoms SVT helps you access the best parts
of yourself and move into your true self. In short, your
subconscious brain can change your life! 'This well-researched and
scientific look at your subconscious brain will provide you with
the practical tools you need to help you achieve your wildest
dreams.' Dr Mercola, New York Times bestselling author of Fat for
Fuel and founder of Mercola.com
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